We can seek and find many great teachers, but applying their lessons to our own lives is up to each one of us ourselves. We contain within us everything we need for our own awakening. Your Guru Is You! Remind yourself of this beautiful wisdom every day, while keeping your noggin' cozy and warm! This roomy, slouch beanie is one size fits most men, women, tweens and teens! Stretchy, knit acrylic/polyester blend. Gray hat with white and red logo.